Wednesday Wipeout 2.29.12

This post will be short but sweet, and soon to be sweat.

Today is Leap Day. We would be remiss if we didn't incorporate some sort of tribute to the day. I don't know what that could be, but Kirk and I will ponder it for the rest of the day.

I do know that we will be introducing at least one new exercise into the mix tonight. It may be a little awkward, but I want to give it a try and see what it's like.

Please post your intentions to attend. See you tonight at 7:30.